For Your Company
Bring some calm and peace of mind to your company.
High-functioning teams are healthy, productive and engaged. A Duke University study reported that employee meditation led to 36% decrease in workplace stress. In a study at the University of Wisconsin, employees who practiced mindfulness for just 8 weeks indicated being happier and more in touch with what they loved about their jobs. Aetna employees gained an average of 69 minutes of productivity per week, worth $3,000 per employee per year, and the company had an 11:1 return on investment.
Boost productivity, retention, and employee health throughout your organization. Create a stronger company culture with our convenient live and virtual courses.
How Journey Affects Organizations:
- Increase Productivity
- Increase Retention
- Improve Employee Health
LIVE in-Office classes
Stay right where you are. We’ll come to you. Our Journey Meditation teacher will lead your team through a series of in-person classes that focus on bringing peace of mind to the office and beyond. We manage everything. All you have to do is breathe easy.
live online classes
Have multiple locations or remote team members? Our virtual classes were designed for you. You’ll get the same guided meditation practice as our in-office classes in a convenient, online format.
LEARN JOURNEY MEDITATION COURSE
Peace of mind isn’t just for the office. Give your team strategies to care for themselves in all areas of life through our Build A Daily Meditation Practice course. This four week course will guide them through the steps to meditate consistently, benefiting them professionally and personally.