Boost productivity, retention, and employee health throughout your organization.

High-functioning teams are healthy, productive and engaged. A Duke University study reported that employee meditation led to 36% decrease in workplace stress. In a study at the University of Wisconsin, employees who practiced mindfulness for just 8 weeks indicated being happier and more in touch with what they loved about their jobs. Aetna employees gained an average of 69 minutes of productivity per week, worth $3,000 per employee per year, and the company had an 11:1 return on investment.

Increase productivity, retention, and employee health through our comprehensive classes.


How Journey Affects Organizations:

  • Increase Productivity
  • Increase Retention
  • Improve Employee Health





The Journey Meditation Program contains a variety of components to help your organization increase productivity, retention, and employee health. Whether in-office or virtually, your team will enjoy a weekly 30-minute Journey class taught live by one of our expert teachers. To continue their practice, all employees receive 24/7 access to our platform of guided Journey recordings as well program handouts to keep what's learned top of mind long after class. We provide customized marketing materials to help you easily communicate the program to your team and business impact metrics to measure the effectiveness of the program. We manage everything for you; all you need to do is breathe.


Peace of mind isn’t just for the office. Give your team strategies to care for themselves in all areas of life through our Build A Daily Meditation Practice course . This four week course will guide them through the steps to meditate consistently, benefiting them professionally and personally. 

  • The workshops we’ve done together have not only taught our employees how to find a calm inner peace in the workplace but have also served as a great tool for transforming personal lives.
    — Zac Felsenstein, Head of Employee Experience, Warby Parker
  • Our partnership with Journey Meditation has been nothing short of amazing. Participation and enthusiasm from our employees far exceeded our expectations!
    — Deirdre Johnson, Senior Vice President, Human Resources, Houlihan Lokey
  • I can’t think of many more pressured work environments than a law firm. Journey Meditation has provided an outlet for our staff… by way of an inviting, accessible meditation process.
    — Ronald H. Shechtman, Managing Partner, Pryor Cashman LLP