Start Your Meditation Journey
"One of the best - and cheapest - ways to become healthier and happier is through mindfulness exercises like meditation." - Arianna Huffington
Begin Your Journey Below
Journey was created to share meditation in a way that all people could relate to, wherever they are in life. We believed that if we could create a simple yet powerful technique that could appeal to a large-scale audience, we could change a lot of people’s lives, and perhaps even change the world. So that's what we did.
Meditation has been shown to:
- Increase Performance & Productivity
- Increase Employee Satisfaction & Engagement
- Have Healthier, Happier Employees & Reduce Sick Days
- Improve Workplace Harmony & Build More Cohesive Teams
Our company programs reduce stress, improve performance, and build a happier, more productive organization.
- In-Office 30-Minute Guided Meditation Class
- In these daily or weekly sessions, we come directly to your office and guide your team through a simple, relaxing guided meditation.
- Students are given 24/7 access to our platform of Journey recordings, as well as program handouts for employees allowing them to keep what's learned top of mind long after class.
- Participant are given customized marketing materials to help you easily communicate the program to your team and business impact metrics to measure the effectiveness of the program.
- There is no change of clothes or lotus position required (we use chairs).
- Virtual 30-Minute Guided Meditation Class
- A live teacher guides the participants through a simple, approachable meditation and shares some of the science on meditation and tips to live a happier, healthier life.
- Participants can interact with the teacher and ask questions in real time.
- Ideal for organizations with many locations or remote workers.
- Executive Meditation Program
- Learn how to build a daily meditation practice.
- Gain a deep understanding of meditation, its amazing benefits, and the science behind it.
- Ideal for organizations that want to help their people transform their lives through meditation.