Reduce stress and boost productivity and engagement throughout your organization.

High-functioning teams are healthy, productive and engaged. A Duke University study reported that employee meditation led to 36% decrease in workplace stress. In a study at the University of Wisconsin, employees who practiced mindfulness for just 8 weeks indicated being happier and more in touch with what they loved about their jobs. Aetna employees gained an average of 69 minutes of productivity per week, worth $3,000 per employee per year, and the company had an 11:1 return on investment.

Reduce stress and increase productivity and employee engagement through our comprehensive program.


How Journey Affects Organizations:

  • Reduces Stress
  • Increases Productivity
  • Increases Employee Engagement
  • Happier, Healthier Team




The Journey Meditation Corporate Program contains a variety of components to help your organization reduce stress and increase productivity and employee engagement.  The program contains four main parts and combines online and offline learning in a powerful way.

For the Employees:

  • Live 30-Minute Journey Classes: Whether in-office or virtually, team members enjoy 30-minute Journey classes taught live by one of our certified Journey Meditation teachers.
  • Journey Meditation App: Team members can take the practice home with them, meditate anytime they'd like, track their progress, and interact with the live classes.

For the Organization:

  • Business Impact Metrics: Measure the success of the program with metrics such as Stress, Productivity, and Quality of Life.
  • Customized Communication Strategy: We produce customized materials including email copy, posters, and RSVP links to communicate the program and drive maximum engagement.  We manage everything for you; all you need to do is breathe.


  • The workshops we’ve done together have not only taught our employees how to find a calm inner peace in the workplace but have also served as a great tool for transforming personal lives.
    — Zac Felsenstein, Head of Employee Experience, Warby Parker
  • Our partnership with Journey Meditation has been nothing short of amazing. Participation and enthusiasm from our employees far exceeded our expectations!
    — Deirdre Johnson, Senior Vice President, Human Resources, Houlihan Lokey
  • I can’t think of many more pressured work environments than a law firm. Journey Meditation has provided an outlet for our staff… by way of an inviting, accessible meditation process.
    — Ronald H. Shechtman, Managing Partner, Pryor Cashman LLP